Tuesday, 27 March 2012

Coconut mid afternoon pick me up

There is no better way to restore, rejuvenate and revitalise your body then a smoothie. Juicing fruits and vegetables make it easier to digest and reaches your cells in 15 minutes! This process helps detoxify tour liver and allows for your body to absorb nutrients quicker! This recipe is a sweet pick me up that is quick and easy.

What you will need:
Coconut milk
Cocoa powder
Berries (frozen or fresh)
Flaxseeds
1 banana 

Blend in a blender until smooth.



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