Wednesday, 30 January 2013

Raw Berry Compote


 If you have not noticed yet I LOVE coconut. I have a slight obession that is bodering on crazy. I would have it with everything if I could. This desert is coconutty, beautiful and complety guilt free. I addedd all these ingredients together the other day when I felt like somthing sweet and I am telling you know it will satisfy your sweet tooth. If you wanted to you you could add a date or two to sweeten even more but I dont think it needs it.


Ingredients
1/2 cup of berries
The flesh of one coconut or 1/2 can of coconut cream
2 tsp of honey or agave nectar
Shredded coconut

Shredded coconut and honey to garnish

Blend together till smooth and there you have it!

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