Raw Fruit and seed balls

Ingredients

1/2 cup sunflower seeds

1 tsp flaxseeds

1 tsp chia seeds

I cup of sultanas

1 cup of coconut

1 tsp sesame seeds

½ goggi berries

½ cup prunes

½ cup dates

1 cup of raw cocoa

1 tsp cold pressed coconut oil

Place seeds and sultanas and cocnut in food processor until sultanas are crumbled into small pieces. Add the rest of ingredients and process until well mixed.

Roll the mixture into balls and then roll coconut over the balls

Place in the fridge until they have hardened and then serve!

A delicious sweet treat that can be eaten at anytime of the day to help curb the sugar cravings. These tasty balls are packed with essential minerals and vitamins that assist in maintaining a healthy body and mind. Chia seeds are one of the highest known sources of omega 3 and a powerful source of antioxidants this means that this tasty little snack can be eaten to stimulate brain function. Who knew a such a small thing could have so much to offer?