Oats are another quick meal option that is beneficial because it lower blood cholesterol and regulates blood sugar levels. Oats also have a laxative affect, which can lead to weight loss.I substitute regular flour for spelt flour and sugar with agave syrup this way it does not have a damaging effect on your blood sugar levels.Anzac cookies are always a crowd pleaser you can't go wrong!
Ingredients
1 cup of rolled oats
1 cup of wholemeal spelt flour
A pinch of sea salt
1 cup of shredded coconut
1 tsp baking powder
1 tsp agave syrup
1/4 cup olive oil
Method
Preheat oven to 190 degrees Celsius.
Mix oats, flour, coconut, salt in a mixing bowl
In a small pan heat the wet ingredients until agave has disolved.
Combine wet and dry ingredients until it forms a ball.
Roll the biscuit mixture into walnut sized balls and place in the oven for 10 minutes or until golden brown.
Hmm - these look delicious! and now it is April, so it is great that Yvonne has this healthy recipe ready to go! I'm going to try it out :-)
ReplyDeletejust made these again! yummo!
ReplyDeleteI think im going to make it today again to!
ReplyDelete