Roasted Eggplant Dip

 Ingredients

1 Eggplant

2 Cloves of garlic

1/2 Chilli

Paprika

1 tsp of Tahini 

1 Onion

1/2 squeezed lemon

Dried Basil

Cracked Pepper and Salt

Method

Preheat the oven to 150 degrees and place eggplant, garlic and chilli in a baking tray.

Bake for 30 mins or till soft.

In a blender place roasted eggplant and the rest of the ingredients.

Blend till smooth.

Moroccan Chicken

Ingredients

Chicken drum sticks

1 tsp Cumin

2 tsp Paprika

2 cloves Garlic

1 Onion

1 red chilli

1 tsp of thyme

1/2 tsp of basil

2 tsp of chopped parsley

Splash of white vinegar

1/4 of Lemon

Method

Mix herbs and chopped onion, garlic and the juice of the lemon in a bowl.

Whisk till well mixed.

Wash Chicken and place in a mix in the marinade and let it sit for a couple of hours.

After a couple of hours place in a baking tray and bake for an hour at 130 degrees.

Autumn Blues

In this kind of weather it is important to keep your selve hydrated and warm to protect your selve from cold and flues. What I love to do in the weather is make a big pot of herbal tea and sip on it all day. Choose a tea you love and enjoy that way you will want to drink it. We have been drinking tea for thousands of years because of it's known health benefits. This tea I absolutely love and it has a beautiful calming affect on the body. It tea can be found at  Ovvio Organics I recommend trying one of her teas they are all amazing.

And finally a little quote I found that says it all:

"Tea is liquid wisdom."  ~Anonymous