This smoothie is perfect after a workout or yoga session. It is full of protein and packed full of nutrients. It will help boost the immune system because of the yogurt and coconut and tastes amazing.
Ingredients
1 banana
1 coconut
2 tsp shredded coconut
1 tsp of yogurt
1/2 tsp cinnamon, more for garnish
Method
1. Open up the coconut ( or get the shop attendent to) and scoop out the flesh. The juice can be used later.
2. Break up the banana, sprinkle in the cinnamon and shredded coconut. Blend till smooth, sprinkle more cinnamon for garnish.
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