Wednesday, 26 June 2013

Wild Breakfast


This breakfast is a fantastic way to use wild rice. It is nutritious and will keep you full throughout the day. How great is having breakfast that is this colour? What a fabulous way to get your day started especially on a cold rainy day.



Ingredients
1/4 cup wild rice
1/2 cup brown rice
Cinnamon
Pomegranate seeds
Fresh coconut cream
Raw honey
1 vinilla pod (or vanilla essence)

Method
1. Soak brown rice overnight in a medium bowl.
2.In a medium pot add rice,cinnamon, coconut cream, honey and vinilla. Leave on a medium heat so not to damage delicate nutrients.
3. Stir occasionally so not to burn, cook for 15 minutes or till rice has cooked.
4. Pour into a bowl adding pomegranate seeds and cinnamon on top. You can add yogurt for a complete meal.

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