Eggs and Kale

Sometimes a classic breakfast is just what you need. This is simple and satisfying. It will take no time at all so perfect for people on the go. This serves one person double the recipe if your doing it for two or more.

Ingredients

1 organic egg

3 stems of large kale, chopped

1 chilli, chopped finely

Sprinkle of sheep milk feta

A slice of organic spelt sourdough

Coconut oil for cooking

Salt and pepper to taste

Method

1. Heat a medium pan on a medium heat, add coconut oil and add the kale. Add chilli, salt and pepper. Cook till soft and put on the plate.

2. In the same pan add another spoon full of coconut oil and add the egg. Cook for 2 mins and then flip over to cook the other side. This is not meant to be a sunny side up, so don't worry if it is messy.

3. While this is happening cut fresh bread.

4. Lay everything on the plate however you desire and sprinkle the sheep feta on top. This will add a nice salty flavour so you don't need to add anymore salt.