Lavender : Traditionally used to calm the nervous system, relieve headache muscular tension and anxiety. It is considered a sedative, calming, digestion enhancing and uplifting herb.
Chamomile : It settles digestion, nervous system and soothes mental and physically inability.
I love the idea of making your own tea blend it is so therapeutic and a nice way to get to know your herbs and try new flavours . This is a beautiful blend of lavender and chamomile flowers. It is specific for stress, anxiety and calming the nervous system.
Once you have combined the tea put on a medium heat for about 10 mins.
Strain through a strainer
Pour into cup and enjoy the calming tea blend
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