Buckwheat Pancakes

I love sunday breakfasts and I love making something homemade. This sunday I put this together and It was such a treat. I normally dont eat pancakes but I saw this one and loved how healthy it was. Buckwheat does not have such an impact on your blood sugar levels and can be eaten in many ways. It is a good source of magnesium, copper and dietary fiber. Buckwheat is also high in protein having eight essential amino acids.

This is not a sweat pancake it has simple flavour that you can then add your own ingredients. I added yogurt and fruit for a more complete whole breakfast.

Ingredients

1 1/2 cup of buckwheat flour

1 cup of spelt flour

1/2 cup of shredded coconut

2 organic eggs

1 tsp of cinnamon

1/2 olive or safflower oil

300 ML your choice of milk (i used rice)

Oil for cooking

Method

Sift flour and cinnamon in a bowl then add coconut

In a separate bowl beat together eggs, oil and milk

Slowly add the dry ingredients until it becomes a smooth batter

Over a medium heat pour a small amount of batter evenly on the pan

Turn the pancakes when its starts to brown on the outside