Green Smoothie

I love green smoothies! They are so nourishing and refreshing and with less fruit then a regular smoothie they are also low in sugar. Here is what I put into mine to kick start my day almost every day. The flavour is not your typical smoothie flavour so dont be alarmed if it doesn't taste sweet. If you do want to add some sweetness add some agave nectar or stevia.

Ingredients

1 Banana

1 tsp flaxseeds

Handful of spinach

1/2 avocado

Handful of silver beet

1 tsp of spirulina

Handful of desiccated coconut

1 tsp of slippery elm bark powder
1/2 cup of coconut water

Method

Blend until smooth

Pour

Drink