As the mornings start to cool down I always crave something warmer to start the day. This is a super charged breakfast bowl that will keep you satisfied for hours. It super quick and easy and every mouthful is filled with nourishment.
Ingredients
1/2 oats amaranth
1/2 cup oats
1/4 cup of mixed seeds
Sprinkle of sultanas
Handful of berries
Splash of cinnamon
Sprinkle of coconut
Squeeze of lemon
1 tsp of slippery elm bark powder
Your choice of milk or coconut water
Method
Soak oats and amaranth overnight.
Soak seeds overnight.
In the morning add all ingredients together in a pot.
Pour milk over the top til it just covers the ingredients.
Stir frequently so it doesn't stick.
Cook till it start to bubble. It should take no more then 10 mins.
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